Educational & Self Care Workshops
True wellbeing comes from empowerment. Drawing on my extensive background in educational quality and training, I facilitate relaxed, high quality workshops designed to give you practical knowledge, understanding and self care techniques that you can confidently take away and use in everyday life. Our workshops combine education with practical, accessible self care, creating an informal space to learn, ask questions and build knowledge that can support your wellbeing beyond the workshop itself. Explore our workshops below to find the one that's right for you.
Menopause Awareness & Wellbeing Workshop
Menopause is a natural stage of life, but understanding the changes your body goes through can make all the difference. Discover more about perimenopause, menopause and practical ways to support your health and wellbeing.
Skincare & Facial Workshop Ft the Eve Taylor Professional Skincare Range
Good skincare is essential at every age. Learn how your skin changes throughout life and discover practical skincare and facial techniques to support healthy, radiant skin. You’ll create a routine tailored to your skin’s needs
Indian Head Massage
Indian Head Massage is an ancient therapeutic practice originating in India and rooted in Ayurveda, the traditional “science of life”. Discover its history and learn simple massage techniques to support relaxation, wellbeing and everyday self care.
An Introduction to Aromatherapy
Essential oils are concentrated plant extracts made from flowers, leaves, bark, fruit and other parts of a plant. Discover the basics of aromatherapy, learn how to use essential oils safely and create your own personalised blend for everyday wellbeing.
Our next workshops will take place from January 2027.
Join the waitlist to be the first to hear when new dates are announced and bookings open.